Plant-based Yoga & Potluck Donation Class every 3rd Friday

5:30 – 6:20 All levels yoga and meditation class

6:30 – 7:30 Vegan potluck!  Bring a dish to share,  plate, beverage vessel & utensils if you have them (Imbue has some as well)

Vegans & compassionate beings unite (all are welcome – being vegan is NOT a requirement)!  In this class we will explore a lighthearted,  energetic flowing practice to stretch out,  find balance and build community.  We will begin our practice with a common intention: to reduce suffering in all beings and increase compassion.  After our physical practice we will do a powerful, compassionate, heart-centered meditation technique to send healing and goodwill to ourselves,  our neighbors,  our world and possibly even to our enemies. After class we’ll share in plant-based refreshments (both provided by Imbue Yoga and potluck style if you want to bring something to share).  Proceeds of each class will be donated to animal rights / protection / sanctuary or other compassionate organization.  Prior donations have gone to Animal Rights Coalition,  Honor The Earth,  Youth Link MN,  Equality Florida & The Humane Society.